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Training for Archery
Kaminski Archery

Training for Archery

$24.99
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Overview

Drawing on 22 years’ experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski and his wife Heather have developed Training for Archery . Contained are training plans for archers of all ages and skill levels.

Highlights

  • Arrow Count Recommendations
  • Training Modules
  • Strength and Conditioning
  • Recovery, Sustainability and Longevity
  • Nutrition - Foods that Fuel Archery

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